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Five Self Care Tips for Fall
Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations...
Oct 26, 2019


Potent Organs in Fall
In Traditional Chinese Medicine, fall is the season associated with the lung and large intestine energetic meridians. These two meridians...
Oct 19, 2019


Healthy Foods for Fall
The season of fall brings cooler weather and shorter days. As with any season, the world adjusts accordingly. Plants begin to go dormant,...
Oct 14, 2019


Acupoints for Fall
Because the lungs are one of the organ systems correlated with fall in traditional Chinese medicine, lung acupuncture points can be...
Oct 12, 2019


Research Update: Acupuncture and Respiratory Issues
The Journal of Complementary Medicine Research conducted a study that compiled the research from multiple trials to evaluate the effects...
Oct 7, 2019


Tired of Being Tired? Try Traditional Chinese Medicine
There are many factors involved with fatigue. If you are overtired, Traditional Chinese Medicine might be able to pinpoint the culprit,...
Oct 3, 2019


4 Tips for an energizing, joyful summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps...
Jun 28, 2019


Acupuncture and the Heart (Research Update)
A study published by the National Institutes of Health looked at the prevalence of acute myocardial infarction, or heart attacks, on...
Jun 25, 2019


Healthy eating from early to late summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such...
Jun 21, 2019


New research might help explain how acupuncture works (Research Update)
One of the theories scientists have held for many years as to why acupuncture works to alleviate chronic pain and other ailments is...
Jun 18, 2019
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