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Acupuncture & Pain Management

A study published in the Annals of Internal Medicine examined how acupuncture can be used to treat low back pain. The researchers looked at multiple trials to determine that acupuncture shows great promise in relieving chronic low back pain. The trials were inconclusive about acupuncture for acute low back pain. Since chronic low back pain is more common, it makes sense the majority of the trials scrutinized found more evidence to support acupuncture usage for this condition. Pain affects everybody at some point in their lives. It may be either acute or chronic. But regardless of the type of pain, it can be debilitating. According to the National Center for Health Statistics, nearly 100 mi

Thanksgiving Wishes

From all of us at Henderson Healing Hub May your Thanksgiving be filled with Peace, Love and Harmony

Acupuncture for Dementia

Dementia is defined as a chronic disorder of the mental processes caused by either brain injury or brain disease. Dementia is marked by memory disorders, personality changes and impaired reasoning. Dementia is not a specific disease though. Dementia is an overall term that describes a wide range of symptoms characterized by a decline in mental ability that becomes severe enough to interfere with daily life. This includes Alzheimer’s disease, vascular dementia, dementia with Lewy Bodies and even Parkinson’s disease. Current estimates of dementia sufferers vary considerably based on the age group. But the numbers for just one segment of the dementia spectrum is staggering. This is Alzheimer’

Acupuncture for Stroke Recovery

Strokes are quite common. In fact, strokes are the leading cause of long-term disability in the U.S. Approximately 795,000 people suffer a stroke each year. A stroke results from an acute lack of blood supply to a portion of the brain. Because brain cells are very dependent on oxygen, a few minutes without proper blood flow can be quite damaging. Symptoms of a stroke may include numbness or weakness of the limbs, difficulty swallowing, headache, mental confusion, paralysis, problems with coordination, sudden visual loss and slurred speech. Modern imaging such as MRI’s can help detect how bad the brain damage is following a stroke. Typical post-stroke care in starts with seven days of

Shen Mind Connection

Traditional Chinese Medicine looks at things differently and while it may be a little confusing, there is usually some common ground that can be found upon examination and explanation. One such area is the idea of the mind. The mind in Traditional Chinese Medicine is commonly referred to as the shen. In Chinese medicine, the shen is interpreted as the spirit or consciousness. The shen lives in the heart organ system and it is considered to be one of the vital substances of the body. The shen is said to preside over the activities that take place in the spiritual and mental planes. So, for many TCM practitioners, shen is actually referring to the mind. And if we look at serious mental illness

Yoga w/ Michele

Starting Jan 16th to March 20th Wednesdays 5:30 pm - 6:30 pm Come on in to the Healing Hub to reserve your space! $100 for the full session (10 classes) or $13 drop in (Class size limited to 13)

Walnuts and your Brain

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. Walnuts, otherwise known as Hu Tao Ren in Chinese medicine, are used as a kind of herbal remedy. In Chinese medicine, they look at the quality, temperature, flavor and color of a food to uncover certain elements that are beneficial to those who need to balance those qualities in their body. For example, the walnut is classified as “warming”. Warming foods tend to improve circulation and raise what i

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Henderson Healing Hub, LLC

522 Main Street

PO Box 266

Henderson, MN 56044

507-868-0053

info@hendersonhealinghub.com