Yoga Classes
Mary is back in the studio Mondays at 9am. Check our Facebook events tab to make sure classes are current. 5 week sessions just started.
See Facebook events tab for all up-to-date class information.
Cancellation policy:
Classes will be cancelled when the LeSueur-Henderson or MNCS school district closes or activities are cancelled. The instructor may text or email updates & notices and we will always post on the HHH Facebook page.
You are also welcome to call
507-868-0053
with any questions.
Thank you!
Sound Bath
A Sound Bath will be offered at 7:00 p.m. on the first Saturday of the month, in our upstairs wellness studio. Please use the rear entrance. Please come hydrated and participate in the healing vibrations of sound from crystal bowls, drums, gongs, tuning forks and more. Set your intentions. If you have a drum, bring it with and drum after for an added fun twist.
Tom and Val from Alternative Frequencies will be performing. Bring along your favorite person, yoga mat or blanket (we do have a few to share). Come be immersed in healing sound.
We ask for a $10 donation for the energy exchange.
Performed by:
