Headaches & Traditional Chinese Medicine
There are four main types of headache: tension, cluster, sinus and migraine. And, there are varying triggers for these headaches, such as food, stress, hormones, dehydration and weather. Fortunately, eliminating the triggers and finding natural ways to prevent and help an ongoing headache are possible. Tension: Tension headaches are the most common and are the result of impinged blood flow due to muscle tightness and contraction. Tension headaches are mild to moderate and are