Four Ways to Overcome Childhood Obesity

Childhood obesity is a serious health issue affecting more than 12 million children in the United States. From a Traditional Chinese Medicine perspective, obesity is related to a weakness in the digestive energy, a stagnation of energy in the body, heat accumulating in the stomach or an accumulation of dampness and phlegm. These imbalances may be inherited or may be products of the environment, lifestyle, diet and stress of the patient. There is no magic pill for obesity - but in most cases, childhood obesity can be prevented or treated with lifestyle modifications and natural medicine. Here are four ways to help your child overcome obesity. 1. Move! Exercise is incredibly important in re

SSSSHHHHH: ORGAN SOUND VIBRATION

Did you know shushing someone might actually may be beneficial to your health? There are six healing sounds known to Taoist qi gong practice that vibrate specific organs and promote emotional and physical well-being. It has been shown sound vibrations promote healing and provide a type of massage to the organs. Six main organs that benefit from this sound vibration include the liver, heart, spleen, lungs, kidneys and triple burner. These are known as yin organs in Traditional Chinese Medicine and are associated with wood, fire, earth, metal and water. The key to vibrational healing is a relaxed attention to the organ to release stuck energy and emotion. It is not even necessary to voice the

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PO Box 266

Henderson, MN 56044

507-868-0053

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