Studio Schedule:   

Yoga:

 

Mondays - 9:00 a.m. (Hatha Yoga) 

with Liz

Current: until October 28

Session - 8 weeks for $80 or $13 drop in

Thursdays - 7:00 p.m. (Kundalini Yoga & Meditation)

with Tiffany

Current: See event section on Facebook

Buy a punchcard of 10 classes for $100 or $13 drop-ins welcome

Other offerings:

Digestive Workshop Series

See events section on our Facebook page for all information.
Cost of this workshop will be $65. However, if you sign up by July 20 you will receive an early bird discount and pay only $50. Snacks are included.

 

HIIT - High Intesity Interval Training

Core, Barre, Pilates, Silver Sneakers

Belly Dancing

Personal Training - strength, weight loss, etc

Kelly Kroeker, ACE Certified Personal Trainer 507-514-8396

Currrent: no current classes

HIIT Session is 8 weeks for $64 or $10 drop in

Belly Dance Session is 8 weeks for $80 or $13 drop in

Strengthing/Intro to Basic Training

Marie Rose, Personal Trainer

507-327-7641

Come to this class to learn and perform poses to help relieve aches and pains such as sciatica and plantar fasciitis, while also being introduced to strength training in a fun and enjoyable environment!

Cost is $10 per person
Private sessions are also available

($18/person per hour)
Call or text Marie to register for this class!

 

Drumming Circle - every Full Moon evening from 7-8pm - At the Ney Center -Spring, Summer and Fall during nice weather. In the studio during bad weather and Winter.

Facebook Group

Henderson Drum Circle

Drum Making Workshop

with Wayne Manthey

No current class at this time

Drawing Meditation

See Facebook Events for next class

 

Visit the events section on Facebook for up-to-date information.

Martial Arts:

Tai Chi/Qi Gong

with Doug  651-529-2174

Mondays - 7 p.m. 

Current: until Nov. 11

Session is 10 weeks for $100 or $15 drop in

Tai Ji Quan - Moving for Better Balance

       (click to learn more)

with Jennifer 507-868-0053

Current: none

Session is 12 weeks, twice a week, for $120

Kung-Fu/Self Defense

with Doug  651-529-2174

$150/10 class session or $18 drop-in

No current class

After-school Kung Fu (3rd-7th grade)

with Doug  651-529-2174

$65/4 classes or $18 drop-in

No current class

Cancellation policy:

Classes will be cancelled when the school district closes or activities are cancelled. Instructor may text or email. We will always post on the HHH Facebook page. You are also welcome to call at anytime 507-868-0053. Thank you!

© 2023 by Henderson Healing Hub, LLC. . Proudly created with Wix.com

Henderson Healing Hub, LLC

522 Main Street

PO Box 266

Henderson, MN 56044

507-868-0053

info@hendersonhealinghub.com        

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