<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Healing Hub, LLC]]></title><description><![CDATA[We are a place to explore health and healing from within. We have multiple healing providers that get to the root of the cause of many symptoms. ]]></description><link>https://www.hendersonhealinghub.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 14:36:15 GMT</lastBuildDate><atom:link href="https://www.hendersonhealinghub.com/fr/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Learn to Navigate Your Stress This Winter]]></title><description><![CDATA[Signs of stress include depression, anxiety, memory and concentration difficulties, mood swings and irritability, low moods, feels of...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/02/25/learn-to-navigate-your-stress-this-winter</link><guid isPermaLink="false">5f60dd98a1c11a001734954f</guid><pubDate>Wed, 22 Nov 2023 22:12:02 GMT</pubDate><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Acupuncture and Autoimmune Diseases]]></title><description><![CDATA[Autoimmune diseases are a collective group of disorders that plague nearly 50 million people in the United States today. When a person...]]></description><link>https://www.hendersonhealinghub.com/single-post/acupuncture-and-autoimmune-diseases</link><guid isPermaLink="false">5f60dd98a1c11a0017349554</guid><pubDate>Sun, 12 Nov 2023 22:11:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_fff3ab163a89459591e1b74e7794735d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Acupuncture for Temporomandibular Disorders]]></title><description><![CDATA[Temporomandibular disorders refers to a group of conditions that affect the joints of the jaw or the temporomandibular joints. These...]]></description><link>https://www.hendersonhealinghub.com/single-post/acupuncture-for-temporomandibular-disorders</link><guid isPermaLink="false">5f60dd98a1c11a0017349555</guid><pubDate>Fri, 10 Nov 2023 20:07:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_01a5dc016449427d82759eab89a3db65~mv2.jpg/v1/fit/w_1000,h_864,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Chinese New Year is Upon Us]]></title><link>https://www.hendersonhealinghub.com/single-post/chinese-new-year-is-upon-us</link><guid isPermaLink="false">601c6a58c39dc10017df69b9</guid><pubDate>Thu, 04 Feb 2021 22:05:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_dd47c8a2fb6c4372a3ee4efae87ecbe1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[FUN FACTS ABOUT SLEEP]]></title><description><![CDATA[12 percent of people dream in only black and white. Some wake up with vivid detail from their dreams, others with no recollection at all,...]]></description><link>https://www.hendersonhealinghub.com/single-post/fun-facts-about-sleep</link><guid isPermaLink="false">5ff62d9a1b05110017e7bbf7</guid><pubDate>Wed, 06 Jan 2021 21:39:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_3f91c6539abb4b28bd07077435a5e00a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Improve Your Health in 2021]]></title><link>https://www.hendersonhealinghub.com/single-post/improve-your-health-in-2021</link><guid isPermaLink="false">5fdbba13141fb3001769b308</guid><pubDate>Thu, 17 Dec 2020 20:06:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_2b6c221712504864935a2e34285fe052~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[It's Qi O'clock ]]></title><link>https://www.hendersonhealinghub.com/single-post/it-s-qi-o-clock</link><guid isPermaLink="false">5fc96f5ae59ad300170dfa50</guid><pubDate>Tue, 15 Dec 2020 23:30:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_42e2da88f4e44e1493bea569344cbdca~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Safety From the "Storm"]]></title><link>https://www.hendersonhealinghub.com/single-post/safety-from-the-storm</link><guid isPermaLink="false">5fc95ff43bed8e0017293c7f</guid><category><![CDATA[acupuncture]]></category><category><![CDATA[healthy lifestyle]]></category><category><![CDATA[health]]></category><category><![CDATA[Covid-19]]></category><pubDate>Thu, 03 Dec 2020 22:17:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_e484ba5714594c138da0c742a081b7f3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Acupuncture &#38; Nutrition Play a Role in Decreasing Depression Symptoms]]></title><link>https://www.hendersonhealinghub.com/single-post/acupuncture-nutrition-play-a-role-in-decreasing-depression-symptoms</link><guid isPermaLink="false">5fb2d901a501840017e162df</guid><pubDate>Mon, 16 Nov 2020 19:59:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_603a6c63e293453183681eeccf7d82d7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Quit Smoking with Eastern Medicine]]></title><description><![CDATA[Experts in smoking cessation have begun implementing Eastern strategies, such as acupuncture and herbs. These natural approaches to...]]></description><link>https://www.hendersonhealinghub.com/single-post/quit-smoking-with-eastern-medicine</link><guid isPermaLink="false">5f8a03a9201ca90017141b18</guid><pubDate>Fri, 16 Oct 2020 20:47:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_e8e897b2d6ec4ae99ffa17882a0972ba~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Reproductive Health For Him &#38; Her]]></title><description><![CDATA[Jennifer and Dan are here for you if you have any concerns about your reproductive health at any age!]]></description><link>https://www.hendersonhealinghub.com/single-post/reproductive-health-for-him-her</link><guid isPermaLink="false">5f76220ed94020001731ec07</guid><category><![CDATA[acupuncture]]></category><category><![CDATA[health]]></category><category><![CDATA[healthy lifestyle]]></category><pubDate>Thu, 01 Oct 2020 18:50:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_51e3a7687f794e0d97fbc760ef9ac92b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA['Tis the Season to Tune Up Your Immune System]]></title><link>https://www.hendersonhealinghub.com/single-post/tis-the-season-to-tune-up-your-immune-system</link><guid isPermaLink="false">5f60ed7ab5df5f001719b99d</guid><pubDate>Tue, 15 Sep 2020 16:38:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_cd9412fbf26047ea878da530ae5a51a2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Research Update: Acupuncture and TCM for Motivation]]></title><description><![CDATA[A study published by the Journal of Evidence-Based Complementary and Alternative Medicine looked at the holistic effects of acupuncture...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/28/research-update-acupuncture-and-tcm-for-motivation</link><guid isPermaLink="false">5f60dda088fd120018539fac</guid><pubDate>Fri, 28 Aug 2020 14:48:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_7cd9860e48c34b01a3be3df80c7fe5b8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Acupuncture, and Its Effect on Allergic Rhinitis]]></title><description><![CDATA[Millions of people suffer from allergies every year and the causes of allergies seem to be as many as the people who suffer from them....]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/25/acupuncture-and-its-effect-on-allergic-rhinitis</link><guid isPermaLink="false">5f60dda1b5654900178ac36c</guid><pubDate>Tue, 25 Aug 2020 14:35:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_d818996aa8ab4f2c828cffe506b9f2f3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Research Update: TCM and the Immune System]]></title><description><![CDATA[A study published by the National Institutes of Health evaluated the efficacy of acupuncture for stimulating or regulating the immune...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/21/research-update-tcm-and-the-immune-system</link><guid isPermaLink="false">5f60dda088fd120018539fad</guid><pubDate>Fri, 21 Aug 2020 13:52:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_f135b00ae3f943a99ec117838e3483c2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[The Common Cold]]></title><description><![CDATA[We’ve all heard of the Common Cold, but have we ever stopped to think of what it actually is or where it comes from? You can’t take...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/18/the-common-cold</link><guid isPermaLink="false">5f60dda1b5654900178ac36b</guid><pubDate>Tue, 18 Aug 2020 14:34:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_906ce75fe3b74676b2795f0682d31763~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Top Health Benefits of Acupuncture]]></title><description><![CDATA[Acupuncture is part of Traditional Chinese Medicine (TCM) and is practiced in many different forms which include herbal remedies,...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/14/top-health-benefits-of-acupuncture</link><guid isPermaLink="false">5f60dda088fd120018539fab</guid><pubDate>Fri, 14 Aug 2020 14:43:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_caa2853b8ad94d06a4c76c26b51c851f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[The Importance of Drinking Water]]></title><description><![CDATA[Everywhere you go these days, you see people carrying bottled water.  And because of the emphasis that has been placed on drinking water,...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/11/the-importance-of-drinking-water</link><guid isPermaLink="false">5f60dda1b5654900178ac36a</guid><pubDate>Tue, 11 Aug 2020 14:32:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_7f028acac23544a9bce5a555c4bac852~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Negative Ions and Positive Health]]></title><description><![CDATA[In a study published by the National Institute of Health, researchers found negative air ions had a positive effect on the physiological...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/07/negative-ions-and-positive-health</link><guid isPermaLink="false">5f60dda03d47e80017053260</guid><pubDate>Fri, 07 Aug 2020 14:40:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_fa281d2b8d6444f5932a1930467bd2d2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item><item><title><![CDATA[Seaweed: the next superfood]]></title><description><![CDATA[Seaweed has been consumed as a health aid and food enhancer for years in Asia, but recently there has been a growing interest in seaweed...]]></description><link>https://www.hendersonhealinghub.com/single-post/2020/08/04/seaweed-the-next-superfood</link><guid isPermaLink="false">5f60dda1b5654900178ac369</guid><pubDate>Tue, 04 Aug 2020 14:28:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/55a423_7b73fcf6faf94852889306a16b3ddfb8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Kolter, L.Ac.</dc:creator></item></channel></rss>